shimla mirch besan sabji recipe
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INGREDIENTS
¼ cup besan / gram flour¼ cup besan / gram flour
2 tbsp oil2 tbsp oil
1 tsp mustard1 tsp mustard
1 tsp cumin / jeera1 tsp cumin / jeera
1 tsp fennel / saunf1 tsp fennel / saunf
pinch hing / asafoetidapinch hing / asafoetida
1 chilli, slit1 chilli, slit
2 capsicum, cube2 capsicum, cube
½ tsp turmeric½ tsp turmeric
1 tsp kashmiri red chilli powder1 tsp kashmiri red chilli powder
½ tsp cumin powder½ tsp cumin powder
¾ tsp coriander powder¾ tsp coriander powder
1 tsp aamchur1 tsp aamchur
¾ tsp salt¾ tsp salt
INSTRUCTIONS
1. Roast on low flame until the besan turns aromatic and golden brown. keep aside.
2. In a large kadai heat 2 tbsp oil and splutter 1 tsp mustard, 1 tsp cumin, 1 tsp fennel, pinch hing.
3. Add 1 chilli and saute on low flame.
further, add 2 capsicum and stir fry without overcooking.
4. Keeping the flame on low, add ½ tsp turmeric, 1 tsp chilli powder, ½ tsp cumin powder, ¾ tsp coriander powder, 1 tsp aamchur and ¾ tsp salt.
5. Saute on low flame until the spices turn aromatic.
6. Add in roasted besan and mix well.
7. Mix until the besan is well coated to capsicum.
8. You can sprinkle 2 tbsp of water if the mixture is too dry.
9. Cover and simmer for 7 minutes until everything is well cooked.
Enjoy shimla mirch besan sabji recipe with phulka or roti.
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